Stress Management | Finance Department - Central Administration

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Professor Nicholas Abinya Receives Distinguished Global Health Catalyst Award

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University of Nairobi Ranked among world’s Top 250 Universities by Times Higher Education (THE)

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Stress Management

Presentation by Dr. Kigamwa

What is Stress?

Our response to any situation we find challenging, frightening, or difficult.

A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances

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